The Bathroom Break Series

5-minute spiritual guides for the woman whose awakening is happening between snack requests, existential downloads, and someone banging on the door yelling, “Mommmmmy?”

You do not need a retreat in the middle of the desert.
You do not need a perfect morning routine.
You do not need a sound bowl, a silk robe, or 47 uninterrupted minutes before sunrise.

You need five minutes.
And, ideally, a lock that still works.

The Bathroom Break Series is a collection of five short, beautiful, spiritually grounding guides made for real women with real lives, real overwhelm, and real awakenings happening in stolen moments.

Get all 5 guides for $17
Or grab them individually for $7 each.

WHAT IS IT?

The Bathroom Break Series is a phone-friendly set of five quick guides designed to help you reconnect with yourself in the middle of real life.

Each guide is:

• Short enough to read in 5 minutes or less.

• Designed for your phone.

• Easy to return to again and again.

• Grounded, spiritual, calming, and real.

• Made for stolen moments, not ideal conditions.

This is not a course you have to “keep up with.”

This is not another thing to fail at.

This is a soft place to land when life is loud and

your inner voice is trying very hard to get a word in.

 WHY THIS WORKS:

 Because awakening rarely arrives when the house is quiet, your inbox is empty, and your nervous system is fully regulated.

It tends to arrive while you’re reheating coffee, answering questions no one should ask another human before 8 a.m., and wondering why you suddenly cannot tolerate nonsense, fluorescent lighting, or group texts.

In other words: at the least convenient time possible.

So instead of asking you to create a whole new life just to connect with yourself, this series meets you where you already are — in the bathroom, hiding for five sacred minutes and pretending you’re “almost done.”

INSIDE THE BATHROOM BREAK SERIES

Guide 01: Five Minutes With Your Awakening

For the moment you realize something is changing in you… but you are also needed in the kitchen immediately.

This guide helps you pause, breathe, and meet your awakening without making it dramatic, performative, or overwhelming. It reminds you that connection does not require hours — only honesty, presence, and the courage to listen.

You’ll learn how to:

• Recognize what’s happening without spiraling.

• Use five quiet minutes to reconnect with yourself.

• Treat your inner shift with tenderness instead of urgency.

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Guide 02: What To Do With a Spiritual Download

Because divine insight has terrible timing.

This guide is for those sudden flashes of truth, clarity, knowing, or “ohhhh” moments that seem to arrive while brushing your teeth, hiding from your family, or opening the same cabinet three times in a row.

You’ll learn how to:

• Catch the message before daily life wipes it out.

• Journal what came through in a clear, simple way.

• Protect the moment long enough to actually receive it.

This is the guide for when something sacred drops in and you only have enough time to whisper, “Wait, come back.”

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Guide 03: The Energetic Reset

For when the day is not yours, the mood is not yours, the energy is definitely not yours… and yet here you are carrying all of it in your shoulders.

This guide helps you clear, reset, and return to yourself quickly.

No big ritual. No 18-step moon ceremony. Just a grounded energetic shift you can make in one locked room with average lighting and limited patience.

You’ll learn how to:

• Notice what you’re carrying that doesn’t belong to you.

• Reset your energy in a few simple steps.

• Re-enter the room feeling more like yourself again.

THE INVESTMENT

$1,497 — Pay in full

Or the Payment Plan
2 x $797 — Check out with 1st payment of $797 and 2nd payment with bill automatically one month later.

Both options include full access to all eight evenings, recordings, workbooks, and the starting point document.

The circle closes at 25 women.

Not a marketing tactic. A container decision. The body work — and the witnessing that makes it real — requires genuine intimacy. A group small enough that every woman is actually seen. When the seats are filled, they are filled.

ABOUT JODIE

Jodie is a Soul Transformation Coach, Angelic Channel, and 5D New Earth Guide with over 40 years of experience. She is the founder of 5D Earth Speaks and the Oasis 2 Oneness community — and the creator of the Embodied series, which brings somatic nervous system healing together with 5D consciousness in intimate live containers.

You do not need prior experience with somatic work, nervous system healing, or 5D consciousness. You need only to be a woman who is done being at war with her body and willing to show up honestly for eight Thursday evenings.

That is enough. That is everything.

ONE LAST THING.

You did not come this far to stay at war with the body you live in.

Eight Thursdays. 25 women. The work that reaches the place everything else pointed toward.

Come home.

SAVE $97 by paying in full: $1,497 

or

Payment plan: 2 payments of $797

NOTE: Pay 1st payment today to join, then the 2nd payment will be charged automatically in one month.

WHEN IT STARTS:

July 16 – September 3, 2025

· Thursdays ·

6pm Eastern ·

Maximum 25 women 

We meet as a group via Zoom,

weekly on Thursdays for 8 weeks.

You don’t need a sales call to know. 

Notice how your body responds as you read this.

LET'S TALK ABOUT THE INVESTMENT

The investment for this

60 day container is $1,497 

For some of you, that number alone will activate something in your body.
Good.

That’s not a problem—that’s information.

Because this isn’t just about “embodiment.”
It’s about becoming the kind of person who can hold more without setting off your nervous system and adding more weight for your body to hold.

If the price activates you, this work is for you.

If the price completely shuts you down, then this is not the right time.

 THE REAL QUESTION IS THIS:

• Are you ready to stop managing the body you live in?
• Are you ready to stop apologizing for the space you take up?
• Are you ready to build the capacity to actually inhabit the physical home you have been circling for years?

If something in your body just quietly said yes — this container is for you.

Because coming home to the body is not about forcing it into a different shape.

It is about creating the internal safety that allows you to finally live in it.

Fully. Without apology. Without the war.

WHY I OFFER A PAYMENT PLAN

I believe financial growth and your health & wellbeing should feel supportive, not stressful.

The payment plan allows you to begin building your new Sovereign Body while the program is actively supporting you.

Many participants find that things begin to shift during the program itself, not only after it ends.

IMPORTANT NOTE

By selecting a payment plan, you are committing to completing all scheduled payments.
This ensures fairness for everyone participating in the program.

If you prefer to avoid the slightly higher total investment, you’re always welcome to choose the pay-in-full option.

 FREQUENTLY ASKED QUESTIONS

• Do I need any prior experience with somatic work, nervous system healing, or 5D consciousness to participate?

No. You need none of it. The only requirement is a willingness to show up honestly for eight Thursday evenings and a genuine readiness to look at your relationship with your physical body. Jodie will guide you through everything. Come as you are — wherever you are.

• Do I need to have completed Embodied Money or any other program first?

No. The Sovereign Body is a standalone container. You do not need to have done any prior work with Jodie or with somatic healing. This is a beginning point in its own right — designed to meet women wherever they are in their relationship with their physical body.

If you have completed Embodied Money, you will find the work goes deeper and faster because the foundational framework is already in your body. But it is not a prerequisite.

• I have done a lot of healing work already. Is this going to cover ground I have already covered?

Possibly some of it conceptually — but the way this work is done is different from most healing containers. This is body-based and somatic rather than cognitive or conceptual. Even women who have spent years in therapy, coaching, or spiritual work consistently find that the body itself — the physical tissue, the posture, the way the body moves through rooms and braces before conversations — has not yet been directly addressed. That is what this container reaches.

• I am not sure I would describe myself as spiritually awake or energetically sensitive. Is this still for me?

Yes. Those words describe some of the women in the circle — not all of them. What matters is not the language you use but the experience you recognise. If you are exhausted by your relationship with your physical body, if healing has happened everywhere except here, if the body still feels like a problem to manage rather than a home to live in — this container is for you regardless of how you identify spiritually.

• I have a complicated history with my body — trauma, illness, disordered eating, chronic pain. Is this safe for me?

The Sovereign Body is body-based and somatic but it is not trauma therapy and Jodie is not a licensed therapist. If you are currently in active crisis or require clinical therapeutic support for trauma, please seek that support first.

If you are stable and in a place where gentle, somatic, witnessed body work feels accessible — this container is designed with care and can be a powerful complement to other support you are already receiving. If you are uncertain, email [email protected] before registering and we will talk it through honestly.

• I am carrying physical weight that I believe may be connected to energetic protection or emotional holding. Will this program address that specifically?

Yes — directly and without shame. The Sovereign Body was built in part for exactly this experience. The connection between energetic sensitivity, nervous system activation, and the body using physical size as a protection strategy is addressed explicitly in the program — not as a weight loss conversation but as a nervous system and somatic one. The work is about giving the nervous system a different option so the physical protection becomes unnecessary over time. This is not a quick fix and it is not a diet — it is the actual root-level work.

THE FORMAT

• What does a typical evening look like?

Each Thursday evening is live on Zoom for approximately 90 minutes. The format is intimate and interactive — this is a circle, not a lecture. Each evening includes a grounding practice, the session teaching, somatic and guided body-based practices done together, space for sharing and witnessing within the group, and a closing. You will receive your session workbook and any audio practices shortly after each evening.

• Do I need to have my camera on?

You are warmly invited to be on camera — the witnessing and being witnessed by the group is part of what makes this container work. That said, Jodie understands that there are evenings when life happens and circumstances change. Do what you genuinely need to do. The container is held with care regardless.

• What if I miss a session?

Every session is recorded and delivered to you shortly afterwards. Missing a session will not cause you to fall behind — the recordings and workbooks ensure you can stay with the arc of the journey. That said, the live evenings are where the most happens — the collective field, the witnessing, the shared somatic experience — and attending live is always the most powerful option when possible.

• How much time will I need to invest outside of the Thursday evenings?

The minimum is simply showing up on Thursday evenings. If you choose to engage more fully — completing the weekly workbook, doing the reflection prompts — you will get considerably more from the container. A realistic estimate for full engagement is two to three hours per week including the live session.

• Is this self-paced or does it run on a fixed schedule?

The eight live evenings run on a fixed schedule — Thursday July 16 through Thursday September 3 at 6pm Eastern. The recordings and workbooks are yours to keep and use at your own pace. If you know in advance that you will miss specific dates, the recordings mean you will not lose the content — though the live experience is always recommended.

• Can I participate from outside the United States?

Absolutely. The sessions run at 6pm Eastern — please check your local time zone before registering. Women from all over the world are welcome in this container, although English is the language we use.

THE INVESTMENT

• What is the investment?

The full investment for The Sovereign Body is $1,497 — available as a single payment or as 2 payments of $797 billed as 1st payment during checkout and the 2nd payment will be automatically billed in one month.

Both options include full access to all eight live evenings, all recordings, all workbooks, and the starting point document.

• Is a payment plan available?

Yes. The payment plan is 2 payments of $797 billed as 1st payment during checkout and the 2nd payment will be automatically billed in one month.

The total is $1594 on the payment plan. If you would like to discuss a different arrangement, email [email protected] and we will sort it out simply.

• Is there a refund policy?

Because of the intimate nature of this container and the preparation that goes into each session, refunds are not available after the program begins on July 16th. If you register and then experience a genuine emergency before the program starts, please reach out directly and we will handle it with care and good faith. If you are uncertain whether this is the right time for you, please email before registering rather than after.

• What is included in my investment?

Everything you need for the full eight-week journey:

✦ 8 live Thursday evening sessions — 6pm Eastern on Zoom
✦ All session recordings — delivered after each evening, yours to keep
✦ Weekly participant workbook — one per session
✦ Your starting point document — completed before week 1 and returned to you at week 8 to witness the journey
✦ Access to a small, intimate circle of maximum 25 women
✦ Jodie holding the container and teaching throughout all eight evenings

ABOUT JODIE 

Who is Jodie?

Jodie Foster is a Soul Transformation Facilitator, Angelic Channel, and 5D New Earth Guide with over 40 years of experience. She is the founder of 5D Earth Speaks and the Oasis 2 Oneness community. The Sovereign Body is the second course in her Embodied series — which brings somatic nervous system healing together with 5D consciousness in intimate live containers. Her work sits at the intersection of the deeply practical and the genuinely spiritual — without bypassing either.

• Is Jodie a licensed therapist or medical professional?

No. Jodie is a coach, channel, and facilitator — not a licensed therapist, psychologist, or medical professional. The Sovereign Body is not therapy and is not a substitute for clinical mental health or medical care. If you are working with a therapist or other healthcare provider, this container can be a powerful complement to that support — please use good judgment and consult your care team if you are uncertain.

THE CIRCLE

• Why is the group limited to 25 women?

Because the body work requires genuine intimacy. A circle where every woman is actually seen. Where the shared field is small enough that by week 3 you know each other's names and stories and you are genuinely held by the women alongside you. A larger group simply cannot sustain that quality of witnessing — and the witnessing is central to how this work lands in the body.

This is not a scarcity tactic. It is a container decision and it will not change.

• Will I be required to share personal things in the group?

You will never be required to share anything.

The container is held with care and participants are always invited — never compelled — to speak, share, or be visible. That said, the witnessing dimension of this work is powerful and most women find that over the eight weeks they share more than they expected to — because the field is safe and the group is genuinely held. Your pace is always respected.

It is also perfectly fine to take the program as self-directly only through the recordings and workbooks if you are not comfortable being in the group live each Thursday.

• Will the group connect between sessions?

Details about between-session connection will be shared with registered participants when the program begins. Jodie holds Oasis 2 Oneness as an ongoing community for women doing this work — if you are not already a member, this is a natural home between sessions and between programs.

STILL HAVE A QUESTION?

If something is not answered here, please reach out directly.

Email: [email protected]

Every email is read and answered personally. If you are on the fence, if you have a specific concern about your history or your readiness, if you simply want to ask a question before you commit — please write.

There are no silly questions and no pressure. This container is right for the women it is right for — and the conversation helps both of us know whether that is you.

READY TO JOIN:

If reading this has your body exhaling and your shoulders dropping, that’s your signal.

If it feels like a kind, grounded YES—even with some stretch—you’re welcome to step inside.

Choose which payment option, secure your spot, and we’ll meet on Thursday, July16 at 6pm Eastern.

I look forward to seeing you there,

Jodie